Tuesday 19 April 2016

Chia Seed Banana Breakfast Pudding

Yum
Chia seeds are extremely nutritious and filling. Here is easy and healthy breakfast pudding with chia seeds and banana. It takes only 6 minutes to mix and keep it inside fridge, so breakfast is ready straight out of the fridge. Here is recipe for you all to try. Enjoy!!




Ingredients 
  • Coconut Milk 400ml
  • Banana 1 medium size, ripe once
  • Chia Seeds 1/4 cup
  • Maple Syrup 1 tbsp
  • Vanila Extract 1/2 tsp
  • Cinnamon Powder 1/2 tsp
  • Salt a pinch
  • Chopped apples and crushed walnut for topping
Method

In a medium size bowl mash the banana until soft with a fork. Add chia seeds, maple syrup, vanilla extract, cinnamon powder, salt and coconut milk and stir until combined. Cover and put it in the fridge overnight or atleast 2 to 3 hours. While serving add chopped apple and crushed walnuts on top.  

NB: Instead of maple syrup you can add honey. Once you wake up remove pudding from fridge and keep it outside for 30 minutes then serve. I also made Energy Smoothie with chia seeds. Enjoy cooking.

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